Travel Fitness: Quick, Effective Workouts

You have your summer vacation booked, itinerary planned out, and you’re anxiously awaiting the moment you hit the road for some much-needed fun.

However, you are quite aware travel means lots of good food and sweet desserts along the way and you have a nagging concern in the back of your mind that you will lose track of your daily workouts and come back much heavier than you left.

What to do? No worries, there are plenty of quick, effective workouts you can try while traveling that won’t take away from your travel experience while allowing you to stay fit and guilt free when you have that delicious entrée at that five-star restaurant by the ocean.

To read more, pick up a copy of the May/June issue of LiveIt magazine.