As you find yourself wrapped up in your loved ones this Valentine’s Day, take a moment to consider caring for your own heart.
Matters of the heart can become quite serious if you are not aware of the best ways to care for your cardiovascular system or able to recognize when something is not right.
There are many misconceptions on the proper way to care for your heart and following false facts can be dangerous, even life threatening. According to the Centers for Disease Control and Prevention, a whopping one in every four deaths are due to heart disease, around 610,000 deaths each year in the United States.
To read more, pick up a copy of the January/February issue of LiveIt magazine.